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Doing This Healthy Habit Every Day Can Help Reduce Alzheimer’s-Related Toxins – Yahoo Lifestyle

This habit can boost your health in many ways—and it’s totally free.

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You may think of Alzheimer’s disease as something that impacts only your friend’s grandpa, but we’re learning that cognitive decline is actually shockingly common. In fact, Alzheimer’s Association experts estimate that 12 to 18 percent of Americans 60 and…

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